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Location
Wye Marsh Wildlife Centre
Event type
Learn about the benefits and proper use of walking poles, including a group test walk. Nordic Pole Walking can be great, low-impact exercise! The program will consist of a 30-minute PowerPoint presentation on the benefits, the proper use, and handling of walking poles, followed by a 30-minute training/ demonstration session.
Participants can bring their own poles, however, those who do not will be provided with them.
How much: $20 per participant. The workshop price includes walking pole use for workshop demonstration.
What to wear: Layered comfortable clothing and running shoes. If it is sunny, please bring a hat. If it is rainy, please bring waterproof attire, a hat, and an extra pair of socks.
Pre-registration is required at https://link.edgepilot.com/s/9e3af23a/zWuDUXhlkkSxJw0dIaMa0g?u=https://www.wyemarsh.com/pole-walking
For more information please call: 705-526-7809 or email: info@wyemarsh.com