A group of seniors exercising together.

Senior Speaker Series: Active Living for Life

-
Location

Township of Tiny Community Centre (91 Concession 8 East, Tiny)

Event type

Staying active is one of the best ways to support your health and happiness as you age. This fun, interactive session will introduce easy exercises and activities to help you move more, feel better, and boost your overall well-being. No special equipment or experience needed - just come ready to participate and enjoy!

Tiny's Senior Advisory Committee, in partnership with local clubs and service providers, is excited to host various workshops addressing topics and issues related to seniors, older adults, and their caregivers. More information: www.tiny.ca/seniors/programs