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Location
Township of Tiny Community Centre (91 Concession 8 East, Tiny)
Event type
Explore the importance of physical activity in healthy aging. Discover how staying active can prevent or delay age-related health issues, strengthen your muscles for independent daily living, and enhance your overall well-being. Don't miss this opportunity to learn, stay active, and engage with your community!
This workshop features Travis MacIver, the Experience Development Coordinator for Tourism Simcoe County, Cycle Simcoe, who will discuss cycling and e-bikes on local trails, and Renee Scruton, a physiotherapist from Chigamik Community Health Centre, sharing insights on senior health and mobility. Additionally, we have a lineup of fitness providers, including Dino Pangrazzi (Yoga), Colin Eccles (Aging Backwards), Debbie Ferris-Giammattolla (VON Smart), and Helen Veninger (Drumming), ready to guide you on various aspects of senior fitness and well-being.
Tiny's Senior Advisory Committee, in partnership with local clubs and service providers, is excited to host various workshops addressing topics and issues related to seniors, older adults, and their caregivers.