Senior Speaker Series - Seniors Keeping Active

Seniors Keeping Active

Physical activity is essential to Healthy Aging.  This workshop will show why activity can help prevent or delay many of the health problems that seem to come with age.  It also helps muscles grow stronger so you can keep doing your day-to-day activities without becoming dependent on others.  Keep in mind, that some physical activity is better than none at all.  We also hope to show how volunteerism helps keep Seniors both socially and physically active. Light refreshments will be provided. 

Introducing Tiny's Fall 2022 Senior Speaker Series

The Township of Tiny’s Senior Advisory Committee, in partnership with local clubs and service providers, is excited to offer four workshops geared towards addressing issues related to seniors.  Refreshments provided. 

Workshops are free and open to residents of North Simcoe. Registration is required to attend the workshops. To register contact Recreation and Culture at seniors@tiny.ca or (705) 526-4204, ext. 3.

Click on a workshop title below for more information.